Health Tip: cortisol blockers and weight loss

Health Tip: cortisol blockers and weight loss

Health Tip: cortisol blockers and weight loss

The first thing that you need to know about cortisol blockers is that there is no solid evidence linking them to weight loss. Cortisol blocker manufacturers claim that high stress levels can increase your body’s production of the hormone cortisol, which intensifies your appetite and makes you gain weight.

The number of scientific studies giving credence to such claims is not sufficient, a fact that never inhibited manufacturers and providers from marketing cortisol blockers as weight loss products.

However, the number of scientific studies giving credence to such claims is not sufficient, a fact that never inhibited manufacturers and providers from marketing cortisol blockers as weight loss products. Such promises ended up costing these companies millions in fines and refunds when the US Federal Trade Commission charged them with false advertising.

This cautionary tale teaches us to steer clear of weight loss products with an unproven track record. Unfortunately, there are no miracle solutions to weight loss so focus on reducing calories and increasing physical activity. If stress is pushing you to eat, ask for help or try some stress management techniques. You can always count on your program advisor for support!

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